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Daylight Saving Time and Heart Attack Risk | Healos™

Daylight Saving Time and Heart Attack Risk | Healos™

Daylight Saving Time and Heart Attack Risk | Healos™Healos™ Clinical Content Team
Published on: 30/10/2026

Heart attacks rise after the spring clock change and dip after the fall one. What the studies show, why your body clock matters, and simple tips.

Heart Health PreventionSleepdaylight saving time heart attackclock change heart riskdoes losing an hour of sleep affect the hearthow do I adjust to the clock changedoes daylight saving time cause heart attacksfall back time change health夏令时 心梗早晨 心梗高峰